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Men Only: What do you think about women with nice thick legs with a flat booty?
Because I have seen women with big legs, and they look like they might have a butt, but once they turn around they flat, what do you guys think about that?
lol you mean a woman with big hips and the butt don't match (The Beyonce body)

Beyonce has large hips and curves, but her butt isn't that big(not flat either) but not big

I think guys go for women like that, as long as she has curves
i think men like large hips and small waist
more than big butt and no hips or non-small waist

usually you are right, a woman with big hips has a big butt, but that isn't always the case
What can I do to get nice thick toned legs?
I like big thick legs but toned....like Beyonce's, not jiggly....how do i get legs like that?
One of the best exercises for legs is walking up the stairs. Start out walking up the stairs one by one and do it as quickly as you can. Than start to do it by taking two steps at at time and if you're tall enough try three steps. Do this for about two months and you will see a big difference in both your legs and your hips.
How do I get nice toned thick legs?
Hi I am 20 and my legs are as skinny as a toothpick. I can't where any short pants or skirts. How can I get tonned thick legs. I was wondering if I can just jog on the spot in my room will this cause me to get thick legs or do I actually have to go outside and run? If so how long would u recommend I jog for?
Hi Empress,
You need help with toning your legs. You really don't want thick legs; they get ugly once you get in your 50's or so. If you want to develop the muscles in your legs, go for leg exercises. There are plenty of Pilates exercises that focus on your legs. Running and bicycling are two other great ways to get your legs more muscular looking. Remember to always get plenty of protein in your diet. You can also pick up leg weights that you wear around your ankles. Be careful of these and don't wear them all of the time. Just wear them when your exercising. Squats and rowing will also help. Most of these exercises will also help develop strong shoulders and arms, without making you look bulky. Good luck!
What kind of workouts can i do to get those thick gymnast legs?
all the gymnasts have nice thick legs. i cant quite do gymnastics so what kind of workouts can i do in the gym to get them?
Lots of sports and activities help to strengthen and tone legs. Some
of these include running, swimming, cycling, blading, ice skating,
skiing, and jumping rope, just to name a few.
Specific resistance exercises can help strengthen and shape specific
muscles in the leg. You may wish to begin by doing exercises that use
your own body weight and require no special equipment. Here are a few:
Lunge
This exercise works the quadriceps (muscle of the front upper
thigh).
(1) Stand with your feet together, keeping your head up and looking
straight ahead.
(2) Take a long step forward with one foot, making sure this leg is
at a right angle (don't let your knee bend in front of your toes), and
bend the knee of your back leg until it's as close to the floor as
possible.
(3) Hold this position for a second or two and then slowly push back
to a standing position.
(4) Repeat with the alternate leg going forward.
(5) Be sure that your movements are slow and controlled.
(6) Build up your repetitions over time.
(7) To increase resistance, you may hold hand weights alongside your
body.
Heel raise
This exercise works your calf muscle (official term: gastrocnemius).
(1)Stand with the balls of your feet on a step -- hold onto a wall or
handrail for balance.
(2) Slowly rise up on your toes, pause for a second or two, and then
decline.
(3) Progress slowly -- don't overdo it at first.
(4) Increase repetitions as you become stronger.
Toe raise
This exercise for your shin is particularly useful if you are a
runner.
(1)Sit on a stool, bench, or chair with feet flat on the floor.
(2) Raise your toes toward the ceiling while keeping your heels on
the floor.
(3) Hold this position for a second or two and then slowly lower your
toes.
(4) Increase repetitions as you become stronger.

Squat
This works the hamstrings, located in the back of your upper thighs.
This exercise is difficult for beginners. It is best to do this in
front of a mirror to check your form.
(1)Position your feet shoulder width apart, with your hands on your
hips or the front of your thighs.
(2) Slowly lower your body until you're in a "sitting" position. Your
front thighs should be parallel with the floor. You may also feel
muscle contraction in your rear end (you're working these muscles as
well!).
(3) Hold this position for a second or two and then slowly stand up
straight.
(4) Increase repetitions as you become stronger.
(5) With increasing strength, you may also wish to add resistance by
using a barbell, held behind your neck, that's resting on your upper
back.
Lying side lift
To work the outside muscle of your leg called the abductors:
(1)Lying on your side, slowly lift your top leg as high as you can
while keeping it straight, and then gradually lower it.
(2) Repeat as many times as comfortable.
(3) Lie on your opposite side to work the other leg in the same
manner.
To work the inner thigh muscle (adductor):
(1)Lie on your side, crossing and slightly bending your top leg over
your bottom one. Be sure not to let your hips roll back -- stay
exactly on your side.
(2) Slowly lift your bottom leg as high as you can and then lower it
gradually.
(3) Do this as many times as possible (without extreme pain).
(4) Repeat with your other leg.
(5) Some people like to use ankle weights for these exercises as they
become stronger.
If you have access to a gym, you may wish to use machines to
accomplish the same exercises. Particularly useful ones are the leg
extension (for quadriceps) and leg curl (for hamstrings). A seated leg
press is also beneficial for quads and gluteal muscles. If you use
weights, don't increase the load too quickly because you may injure
joints and connective tissue.
One other thing that some people don't realize is that leg exercises
like squats and the stiff leg deadlift, or any other leg exercise for
that matter, will only help build muscle and increase strength in your
legs. Leg exercises DO NOT target any of the fat that is specifically
located on your legs. If there is any fat, muscle will be built
underneath this fat. The ONLY way to lose fat from ANY part of the
body is through either a proper diet, cardio or a combination of both.
Guys what size would you call legs that are nice and thick size legs on a woman?
Will it be 18,19,20,21,22 inches, etc.,.?
now im not a guy.. but ill speak on my boyfriends behalf. lol my thighs are about 18-19.. they're pretty big in comparison with my body. and he'd say they are perfect lol id say 18-20 are pretty nice lol.. but 22 seems pretty big.
Plz Help! ..how can i get nice thick(not fat) legs?Plz read!!:)?
I am 5'1'',and my current weight is 101-102.I Excersize3-4 times a week,well im in preety good shape overall,BUT i want to get nice thick toned legs.How do i do that without gaining weigh.my legs are in good shape,i just want them a little more thick????????
^DO NOT run. Running burns fat and does not build muscle.

Sounds to me that squats are perfect for you. To perform a squat, you simply squat down to the floor as far as you can (dont cheat yourself, if you need to make your butt touch the floor then DO IT) and then come back up. If this is too easy then try holding dumbbells in your hands. If THAT becomes too easy, or you simply prefer it, then you can try holding a barbell on your upper back why'll you do it. I squat 200 lbs right now.

Squats will work your quadriceps (the main leg muscle) hamstrings (back of the leg) and your glutes (butt muscles, im sure you wouldnt mind some extra muscle back there)

Good Luck!
Guys do you care if girls have b cups but thick legs and a nice shape butt?
thats what i have is this cool with most guys?
They pretty well have it so don't worry about it you find a guy.
What kind of running shoes look and feel nice for thick legged girls?
I am back into working out, and I have thick athletic legs and I am curvy. My current shoes suck (they are uncomfortable for training or running and they are ugly) and I don't know where to get new ones that are comfortable yet look good! :)
thanks
For a comfortable shoe, go in to a running shoe store and say you want running shoes, period. They would have you run in a shoe to see how you run, which would indicate what type of shoe you need. Once they have an idea of what you need they should pull out several models and have you try them for comfort, have you put both pairs on and jog around the store to see which you like best. They should be half a size to a full size larger than your street shoes. If you go to a shoe store and they don't ask to see you run first thing to get an idea of your needs, find another store.

As for a shoe that looks good, as I'm sure you are aware, different women have different tastes in fashion and style, other wise they would all be wearing the same shoe. After yo find a couple that meet your needs, pick the one that looks nicest for you.
Good luck!

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